Lent is a season of reflection, renewal, and preparation leading up to Easter. Whether you’re familiar with Lent or just exploring its meaning, we’ve put together five weeks of reflections and resources to encourage you on the journey. Each week, we’ll introduce a new theme with a resource—whether it’s a short devotional, an act of kindness, a prayer, or a reflection—designed to be accessible to anyone, whether you’re part of a church or just looking for a moment of peace in your day.
Week 1: Preparing Our Hearts
Lent invites us to slow down, pause, and prepare our hearts. But how do we do that? Whether you’re stepping into Lent for the first time or it’s part of your yearly rhythm, Week 1 is about intentional preparation. Think of it like getting ready for a big trip—you clear your schedule, pack what you need, and leave behind what you don’t.
Preparation could mean letting go of distractions, making space for quiet reflection, or committing to a new habit. The heart of it is simple: creating space for God to move. This week, what if you focused less on what you “should” do and more on what would help your soul breathe?
Whether setting aside 5 minutes each day, starting a gratitude journal, or just sitting in silence, every small step prepares your heart for something bigger.
🖥️ Video/Teaching Resource:
➡️ RightNow Media – “The Cost of Control”
(Note: You do need a RightNow Media account, but many churches already have this.)
📖 Devotional Resource:
➡️ Focus on the Family (Australia) – Devotional Series on Surrender & Trust
They have excellent free devotionals under their ‘Faith & Culture’ section, especially related to spiritual growth and emotional health during Lent.
“Sometimes you have to let go of the life you planned to make space for the life God has for you.” – Joyce Meyers
Week 2: Living with Intention
Lent isn’t just about letting go—it’s also about leaning in. Week 2 invites us to live with intention. What would it look like to approach your days thoughtfully, choosing rhythms that bring life instead of just reacting to whatever comes?
Living with intention could be as simple as setting a daily reminder to pray, reaching out to someone who needs encouragement, or planning your week around rest instead of busyness. When we slow down enough to choose what matters, we leave room for God to shape our days and hearts.
This week, we’ve gathered resources to inspire you to live intentionally. Whether you follow along with a devotional, watch a teaching, or just take 5 minutes to pause, each small act helps create a life of purpose and presence.
🖥️ Video/Teaching Resource:
➡️ ‘Choosing What Matters Most’ – A free teaching from Focus on the Family (Australia) exploring how to align daily decisions with your deeper values and faith.
📖 Devotional Resource:
➡️ Bible Society Australia – 5-Day Devotional: Living with Purpose during Lent
Week 3: Building Connections
Lent isn’t a solo journey. It’s a season that reminds us how much we need God and each other. Week 3 invites us to build connections—real, intentional ones.
In a world that often pulls us apart or keeps relationships surface-level, Lent is a chance to reconnect: with God, with our hearts, and with the people around us. This week is about slowing down enough to notice—who needs a word of encouragement? Who have I drifted from? Where is God inviting me to step closer to someone?
We’ve gathered resources to help you strengthen your connections, from devotional reflections to simple acts of kindness that open the door for deeper conversations.
🖥️ Video/Teaching Resource:
➡️ “The Power of Encouragement” – A free video from Hope Media Australia (in their Real Hope series) about why encouragement matters in Christian community.
📖 Devotional Resource:
➡️ Joyce Meyer – Creating Great Relationships – A practical guide to enhancing relationships through understanding and love.