THE VITAMIN OF THE SUN

THE VITAMIN OF THE SUN

By: Kelli Kieselbach Do you know what your Vitamin D levels are? Low levels of Vitamin D, the ‘sunshine nutrient’, have been associated with chronic pain and muscle weakness in the research and there have been numerous studies reviewing the impact of Vitamin D...
PRISONERS BORN AGAIN

PRISONERS BORN AGAIN

Prisoners born again with support from chaplains While there are many roads to salvation, the path taken by Gerald Ross is a testament not only to the glory that can be achieved when we invite God into our lives but also the transformative effects that prison...
NAVIGATING THE STORM

NAVIGATING THE STORM

By: Rinet Van Lill Are you facing stress and worry around the rising cost of living, fluctuating interest rates, and impossible property markets? Our natural desire for security often makes financial pressure feel overwhelming. However, financial stress also presents...
THE MIRROR TEST

THE MIRROR TEST

I don’t know what your relationship with mirrors is, but mine is becoming a little hostile. Ageing is not flattering and the image my bathroom mirror reflects back is somewhat disappointing. For all that, mirrors can do some wonderful things. They aren’t always of the...
BOYS AREN’T THE ISSUE

BOYS AREN’T THE ISSUE

By: Ben McEachen Is there a problem in Australia with young men? Key points Not every boy or teenager should be lumped in the one basket, says expert. “Unhealthy” messages promoted through social media are a key factor. “I think character formation is everyone’s...
CASTLE HILL CLOSURE

CASTLE HILL CLOSURE

Castle Hill walkers are being encouraged to discover more of their backyard during the Hill’s yearly maintenance closure from Monday.  Townsville Mayor Troy Thompson said Castle Hill would be undergoing significant maintenance over the ten business days from Monday 27...