by Abigail Bibimauri | Jul 4, 2024 | Lifestyle
By: Kelli Kieselbach Do you know what your Vitamin D levels are? Low levels of Vitamin D, the ‘sunshine nutrient’, have been associated with chronic pain and muscle weakness in the research and there have been numerous studies reviewing the impact of Vitamin D...
by Abigail Bibimauri | Jun 22, 2024 | Lifestyle
By: Rinet Van Lill Are you facing stress and worry around the rising cost of living, fluctuating interest rates, and impossible property markets? Our natural desire for security often makes financial pressure feel overwhelming. However, financial stress also presents...
by Abigail Bibimauri | Jun 14, 2024 | Lifestyle
I don’t know what your relationship with mirrors is, but mine is becoming a little hostile. Ageing is not flattering and the image my bathroom mirror reflects back is somewhat disappointing. For all that, mirrors can do some wonderful things. They aren’t always of the...
by Abigail Bibimauri | Jun 10, 2024 | Lifestyle
By: Ben McEachen Is there a problem in Australia with young men? Key points Not every boy or teenager should be lumped in the one basket, says expert. “Unhealthy” messages promoted through social media are a key factor. “I think character formation is everyone’s...
by Abigail Bibimauri | May 16, 2024 | Lifestyle
By: Sabrina Peters Have you ever found yourself caught in a state of “bla,” where each day seems to blur into the next, and your enthusiasm for life slowly fades away? This pervasive feeling of stagnation, referred to as “languishing” by psychologist Adam...
by Abigail Bibimauri | May 13, 2024 | Lifestyle
By: Brian Harris I imagine you have heard the usual quips about humility, often of the “I’m the most humble person I know,” variety. While we might smile at the quandary the “are you humble?” question places us in (if you answer yes, it means no; and no means yes)...
