MORE LIFESTYLE
WHY THE SIMPLE LIFE STARTS WITH RELATIONSHIPS
Prioritising relationships, family and intentionally engaging with our community are the foundations for a life of flourishing.
CAN MY KIDS BE FRIENDS WITH AI
Online safety educator Rebekah Nijsen explains why parents need ongoing conversations about using AI safely.
HOW WE GIVE AND RECEIVE LOVE
Understanding your spouse, the love languages and responding to their emotional needs builds lasting connection.
WHEN OUT OF CONTROL, HOW DO YOU COPE?
What do you do when everything feels out of control? These simple tools can help you navigate daily stress and life’s most painful moments.
OUR BELIEFS AND HOW WE MAKE CHOICES
With the right perspective and support, it’s possible to make choices confidently even when the path isn’t perfectly clear.
HOW DOES NATURE AFFECT YOUR MENTAL HEALTH
Spending time outdoors plays a powerful role in reducing stress, boosting mood, and helping both kids and adults feel more balanced.
R U OKAY? DAY
Young people leading the way in asking R U OK? New insights1 released by R U OK? reveal young people are leading the way in regularly supporting each other and asking, ‘are you OK?’. The findings come as people around Australia mark R U OK?Day, a National Day of...
PREGNANCY AND PARENTING SUPPORT
Townsville Pregnancy and Parenting Support is open by appointment in 2025. We are a not-for-profit service that provides emotional and practical support to parents and parents-to-be during an unplanned or crisis pregnancy situation and throughout the first 12 months...
BACK TO SCHOOL BULLYING?
Kids Helpline and Kids Helpline @ School: Say NO to bullying The beginning of the school year can be an exciting time, but it can also bring concerns for many children and parents. One of the most significant concerns, according to Kids Helpline, continues to be...