MORE LIFESTYLE

CASTLE HILL CLOSURE

CASTLE HILL CLOSURE

Castle Hill walkers are being encouraged to discover more of their backyard during the Hill’s yearly maintenance closure from Monday.  Townsville Mayor Troy Thompson said Castle Hill would be undergoing significant maintenance over the ten business days from Monday 27...

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THE JEREMIAH PROJECT

THE JEREMIAH PROJECT

Founded by Jacky Turano and supported by over 110 volunteers, The Jeremiah Project works to let everyone know they are loved.

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ACHIEVE YOUR GOALS

ACHIEVE YOUR GOALS

Meaning in life – yes, that ever-elusive thing we are always hunting – could be the secret ingredient to reignite our motivation.

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ACCEPTANCE IS KEY

ACCEPTANCE IS KEY

Managing the emotions around sleep problems is a vital step in regaining the ability to fall asleep, writes psychologist Jennifer Chu.

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DIETICIAN’S TOP TIPS

DIETICIAN’S TOP TIPS

Discover Sports Dietitian Hannah Wilson’s budget-friendly tips for healthier eating and the impact of our mindset on health outcomes.

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FAITH VS IMMORALITY

FAITH VS IMMORALITY

In church settings where it’s easy to get caught up in personalities and platform, self-checking your focus is important.

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