Behavioural scientists have spent a lot of time studying ‘happiness’. They’ve discovered that being happy elevates our wellbeing, increases our life satisfaction and gives us better health and longevity.
Hi Dr Justin, I hate saying no to my kids. I keep softening up, getting talked around, giving in. I’m getting walked all over. How do I set limits and still feel like I’m being a good mum?
Hi Dr Justin, we recently had a family meeting and decided on a family safe word – a word we can use in case someone other than family has to pick the kids up. I know I need to explain to my kids why we need a safe word, but I’m worried about scaring them, especially my five year old. How can I teach her how to be safe without scaring her?
As parents, sometimes you feel like you can talk and talk and your child just doesn’t listen. Sometimes they may just have a blank look on their face. Or worse, they do the complete opposite of what you’ve asked them to do!
As Chad walked into the kitchen he spotted his three-year-old son riding a skateboard around the kitchen island. He was in a hurry, so he quickly told his son to stop riding the skateboard in the house and turned away.