THREE WAYS TO REFLECT ON YOUR LIFE

By: Sheridan Voysey In his famous poem The Four Quartets, TS Elliott says “We had the experience, but missed the meaning.” How true! Too often life can become one long series of unrelated events – a conversation here, an appointment there, walking the dog,...

SOMETIMES YOU MUST TELL YOUR HEART TO BEAT AGAIN

By: Sheridan Voysey I recently heard a fascinating story about a heart surgeon. At the end of one operation, he returned his patient’s heart back into the chest and began gently massaging it back to life. But the heart wouldn’t restart. More intense measures followed,...

A Simple Tool to Help You Make Sense of Life

By: Sheridan Voysey According to the experts, writing in a journal can help you reduce stress, increase creativity, solve problems, and manage conflict. I’ve also found it to be an incredibly helpful tool for making sense of our personal histories. If you’re new to...