How to Turn Your Anger Around
Do you lose your cool with your kids? Do you feel like you’re constantly yelling?
In this week’s podcast episode I share my top 4 tips for keeping our anger in check, staying calm and being kind to our children (even when we think they don’t deserve it).
Listen: Dr Justin in conversation with radio hosts, Luke and Susie.
Podcast supplied with thanks to Happy Families.
About the Author: A sought after public speaker and author, and former radio broadcaster, Justin has a psychology degree from the University of Queensland and a PhD in psychology from the University of Wollongong.