3 QUICK PRODUCTIVITY BOOSTS

3 QUICK PRODUCTIVITY BOOSTS

Do you ever feel like some people are naturally more productive than others? Research suggests that productivity is influenced by personality traits like self-control, conscientiousness, and planning skills. But what if those traits don’t come naturally to you? Are...
THE MYTH OF MORE

THE MYTH OF MORE

In the late 1980s, Donald Trump was asked how much money it would take to make him happy. His answer? “Ten per cent more.” The human heart has long been prone to believe the lie that just a little bit more will finally make us happy. In this pursuit of happiness, many...
WHY THE BIBLE TALKS ABOUT BREAD

WHY THE BIBLE TALKS ABOUT BREAD

Bread appears throughout the Bible. But what does it really mean? Pastor Rob Furlong. from Woodvale Baptist Church unpacks the symbolism.Bread in the Old Testament Bread first appears in the wilderness story of Exodus. When the Israelites complained about food, God...
HOW TO REST WHEN YOU FEEL TOO BUSY TO REST

HOW TO REST WHEN YOU FEEL TOO BUSY TO REST

How do you rest when you feel too busy to rest? We all know that rest is essential for our wellbeing, but there are some seasons of life where you might feel too busy!You might be a parent of young children or working a demanding job and trying to fit in life outside...
GRATITUDE’S POWER: SMALL SHIFTS, BIG IMPACT

GRATITUDE’S POWER: SMALL SHIFTS, BIG IMPACT

Mental Health Week is a reminder that caring for our minds is just as important as caring for our bodies. This year’s theme — gratitude — gives us a simple but powerful tool: the practice of saying thank you. Research shows that gratitude can lower stress, improve...