by Abigail Bibimauri | On Air
Mental Health Week (October 8-13) is an important reminder to check in on ourselves and others, focusing on daily practices that improve mental well-being. Whether you’re struggling with anxiety, and stress, or just looking for ways to improve your mood,...
by Abigail Bibimauri | News & Events
Townsville vocalists could play a key role in the city’s annual Carols by Candlelight celebrations this December with Council calling for up to 80 people to be part of the community choir. Councillor Brady Ellis said the choir plays an instrumental role in the annual...
by Abigail Bibimauri | On Air
As we approach R U OK? Day on 12 September, it’s a powerful reminder of the importance of checking in with those around us. This day is dedicated to encouraging meaningful conversations and ensuring that everyone feels supported. But why is R U OK? Day so...
by Abigail Bibimauri | Lifestyle
By: Mike Crooks From a young age, Nic (pictured above as a child) battled with his mental health. At first he thought his feelings of anxiety were related to his school-work, but what he didn’t know was that he was suffering from a mental disorder. “I felt numb, I...
by Abigail Bibimauri | Faith
By: Dr Eliezer Gonzalez “Therefore, keep watch because you do not know when the owner of the house will come back—whether in the evening, or at midnight, or when the rooster crows, or at dawn.If he comes suddenly, do not let him find you sleeping.What I say to you, I...
