by Abigail Bibimauri | Faith
Bread appears throughout the Bible. But what does it really mean? Pastor Rob Furlong. from Woodvale Baptist Church unpacks the symbolism.Bread in the Old Testament Bread first appears in the wilderness story of Exodus. When the Israelites complained about food, God...
by Abigail Bibimauri | Lifestyle
How do you rest when you feel too busy to rest? We all know that rest is essential for our wellbeing, but there are some seasons of life where you might feel too busy!You might be a parent of young children or working a demanding job and trying to fit in life outside...
by Abigail Bibimauri | On Air
Mental Health Week is a reminder that caring for our minds is just as important as caring for our bodies. This year’s theme — gratitude — gives us a simple but powerful tool: the practice of saying thank you. Research shows that gratitude can lower stress, improve...
by Abigail Bibimauri | Faith
In a world that feels increasingly uncertain, a quiet yet remarkable shift is taking place — and it’s being led by the youngest among us. Gen Z, often stereotyped as screen-obsessed and disconnected from tradition, is showing a surprising and growing interest in...
by Abigail Bibimauri | Lifestyle
Have you ever noticed that social media can be a bit of a double-edged sword? We can find connection, encouragement, and even some laughs when we need it. If we aren’t careful, though, it can distract us, steal our focus, and negatively affect our mental health. I...