HOW AI IS CHANGING OUR LIVES AND WORK

HOW AI IS CHANGING OUR LIVES AND WORK

The Speed of AI Advancements “The speed of change is accelerating,” says Rocky. “We’re seeing new interfaces and applications that will change how we live, work, and play.” AI tools, like ChatGPT, help professionals streamline tasks. This growing reliance on AI is...
WHEN LIFE IS OUT OF CONTROL

WHEN LIFE IS OUT OF CONTROL

Whenever I cross something off my list, my sense of accomplishment is brutally ripped away by the sudden appearance of two more things that need to be done. Life feels like I fell through a layer of thin ice into the freezing lake below, and I can’t quite find where I...
JULIE GOODWIN: HOW COOKING SAVES LIVES

JULIE GOODWIN: HOW COOKING SAVES LIVES

Julie Goodwin has always been open about her battles with anxiety, PTSD, and depression. Through a journey of confronting childhood trauma, she was able to rediscover resilience, the first step toward healing.  “It’s really important if that stuff comes up, I think,...