Focus is on mental wellbeing this weekend

Townsville residents are being invited to come along and learn how to keep on top of their mental health and wellbeing at a new expo being held this weekend. Townsville City Council’s new Mentally Healthy City Wellness Expo is being held at the Palmetum Botanical...

Teach Your Kids Self-Awareness

By: Jenny Baxter How to teach your kids self-awareness so they understand themselves better, and know the impact they are having on others. This blog expands on 20 Ways to Rock at Being a Mother No. 5: Be Self-Aware, which outlines your personal benefits of...

Lessons I’ve Learned With Age

By: Jennie Scott As I write this, I’m sitting in a coffee shop, alone. Of course, there are other people in the building, so I guess I’m not technically alone, but I came here without anyone else, on purpose. I had a few hours to do whatever I wanted, and I chose to...

He’s back!

Inspirational local, Frank Moravcik was back in the studio this week to inspire us with what he’s been up to since we last caught up with him.  Not letting anything stop him, he continues to encourage us. Have a listen here!!!