by Abigail Bibimauri | Lifestyle
By: Rinet Van Lill R U OK Day, observed in September each year, is a reminder of the significance of conversations and human connection for nurturing mental well-being. . Considerate responses are paramount when someone tells us that they are not doing well. Here are...
by Abigail Bibimauri | Lifestyle
By: Brian Harris It’s an often overlooked statement that is strangely counter-cultural: “You will be king over Israel, and I will be second to you.” You find it in 1 Samuel 23:17 and it is the words of Jonathan to his great friend David. Now it wouldn’t be too...
by Abigail Bibimauri | Lifestyle
By: Michael McQueen Travel and tourism are nearing a full recovery since its crash in 2020. After months spent locked away in our houses and our own countries, travellers are keen to hit the road again with all the numbers steadily heading upwards.[1] However, our...
by Abigail Bibimauri | Lifestyle
By: Kelli Kieselbach Do you know what your Vitamin D levels are? Low levels of Vitamin D, the ‘sunshine nutrient’, have been associated with chronic pain and muscle weakness in the research and there have been numerous studies reviewing the impact of Vitamin D...
by Abigail Bibimauri | Lifestyle
By: Rinet Van Lill Are you facing stress and worry around the rising cost of living, fluctuating interest rates, and impossible property markets? Our natural desire for security often makes financial pressure feel overwhelming. However, financial stress also presents...
by Abigail Bibimauri | Lifestyle
I don’t know what your relationship with mirrors is, but mine is becoming a little hostile. Ageing is not flattering and the image my bathroom mirror reflects back is somewhat disappointing. For all that, mirrors can do some wonderful things. They aren’t always of the...
