GET ACTIVE EXPO ON THIS WEEKEND AT TOWNSVILLE SPORTS PRECINCT

by Abigail Bibimauri | Lifestyle

Townsville locals wanting to get active are urged to get to the Get Active Expo this weekend.More than 80 sports, recreation, health and fitness exhibitors will be at the event, along with 20 active zones for people to try out a sport.Despite being postponed earlier...

COMPARISON STEALS

by livefm999 | Faith, Lifestyle

By: Lorrene McClymont   Comparison is the fastest destroyer of calling, joy, and peace. When you compare your life, journey, talent, gifting, or calling to someone else’s, you will always find yourself lacking.   Follow your journey   Comparing...

FEELING UNMOTIVATED – AND HOW TO DEAL WITH IT

by livefm999 | Faith, Lifestyle

By: Danni Synot   I have a confession to make. Sometimes I have days when I just can’t be bothered. I mean really can’t be bothered. I can’t be bothered with the dishes in the sink, or a trip to the shop. At times, a conversation with another human being just...

9 IDEAS FOR SCREEN TIME BALANCE

by livefm999 | Lifestyle

By: Collett Smart Nature is known to provide cognitive benefits and enhance our overall physical and mental wellbeing. Yet, for some tweens, spending too much time on technology, sees them not getting enough exercise or spending enough time outdoors. So how do we help...

“A GOOD NIGHT’S SLEEP STARTS AS SOON AS WE WAKE UP,” SAYS SLEEP RESEARCHER

by livefm999 | Lifestyle

By: Amy Cheng The amount of light we’re exposed to during the day can impact our quality of sleep, an academic researching circadian systems has said. Dr Jacob Crouse, a post-doctoral research fellow at the Brain and Mind Centre at The University of Sydney, is...

6 TIPS FOR CONNECTING WITH TEENS

by livefm999 | Faith, Lifestyle

By: Collett Smart “I love teenagers!” Yet… I find that whenever I say this phrase people look at me and chuckle, as if waiting for the punchline. There is none. It’s true! I really do love teenagers! Every year I get to spend a week in January with a few hundred...