Sweet Potatoes vs. White Potatoes

By: Susan Joy How do sweet potatoes compare with regular white potatoes? Well for starters, sweet potatoes are the orange or reddish coloured root vegetable you see at your supermarket or farmer’s market. They are a member of the morning glory family, and not...

PALEO STRAWBERRY JAM

By: Susan Joy My naturally sweetened Strawberry Jam is more like a preserve as it has lumps of fruit in it. It’s not only delicious as a spread but it can be used as a topping for pancakes, dairy-free ice cream and coconut yoghurt or it can be used as a filling...

FOOD TRENDS BY GENERATION

By: McCrindle Food is a key component of a healthy lifestyle and, positively, 80% of Australians say they prioritise making healthy food choices. The key reasons Australians stop making healthy food choices, however, are the time it takes to prepare it (35%), that...

CITYWOMEN CARE PACKS

Live FM is teaming up with City Women North Queensland and Townsville’s Women’s Centre and we need your help to support women 18 years and over who are homeless, or at risk of homelessness and trying to escape domestic and family violence. So we are asking...