by Abigail Bibimauri | Lifestyle
By: Rinet Van Lill Ever find yourself snapping at someone over something small? Maybe you were stuck in traffic, juggling work deadlines, or running errands, and suddenly, someone asking a simple question pushed you over the edge. Anger can bubble up all too easily,...
by Abigail Bibimauri | Lifestyle
By: Mike Crooks From a young age, Nic (pictured above as a child) battled with his mental health. At first he thought his feelings of anxiety were related to his school-work, but what he didn’t know was that he was suffering from a mental disorder. “I felt numb, I...
by Abigail Bibimauri | Lifestyle
By: Rinet Van Lill R U OK Day, observed in September each year, is a reminder of the significance of conversations and human connection for nurturing mental well-being. . Considerate responses are paramount when someone tells us that they are not doing well. Here are...
by Abigail Bibimauri | Lifestyle, News & Events
This morning a group of Burdekin locals will undertake a courageous fundraising walk from Ayr to Townsville within 30 hours to support CORES Queensland, a non-profit community organisation committed to suicide prevention and mental health education. It is estimated...
by livefm999 | Faith, Lifestyle
By: Amy Cheng Understanding that we are children of God, and the hope that brings us, can help us better manage and tackle mental health, a Sydney pastor has said. Chris Cipollone, who is also an author and speaker specialising in mental health, would like people to...