by Abigail Bibimauri | Health and Wellbeing, Lifestyle
Grief is an universal human experience – and yet it is commonly misunderstood. Many of my clients ask for help to move through or “fix” their grief. When the sadness of grief lingers longer than expected or the waves don’t show any sign of letting up, it is common to...
by Abigail Bibimauri | Lifestyle
Low self-esteem isn’t just about lacking confidence. It’s deeper than that. It’s about carrying around a quiet ache that says, “I’m not enough.” It’s the internal narrative that keeps whispering that you don’t measure up, that you’re unworthy, unlovable, or destined...
by Abigail Bibimauri | Lifestyle, News & Events
This morning a group of Burdekin locals will undertake a courageous fundraising walk from Ayr to Townsville within 30 hours to support CORES Queensland, a non-profit community organisation committed to suicide prevention and mental health education. It is estimated...