by Abigail Bibimauri | Aug 31, 2023 | Lifestyle
By: Susan Joy My Banana and sultana Muffins are full of protein and fruit, plus I’ve got all your macronutrients covered in this healthy snack. If sultanas aren’t your favourite addition, I also tested this recipe with diced dates, and chocolate...
by Abigail Bibimauri | Apr 12, 2023 | Lifestyle
By: Susan Joy This no-bake cheesecake has a lovely light and creamy texture, it’s not heavy like a lot of raw paleo cheesecake recipes. It has a more traditional cheesecake flavour. The no-fuss base is mixed in a bowl, no food processor is needed and the filling comes...
by livefm999 | Mar 8, 2022 | Lifestyle
By: Susan Joy How do sweet potatoes compare with regular white potatoes? Well for starters, sweet potatoes are the orange or reddish coloured root vegetable you see at your supermarket or farmer’s market. They are a member of the morning glory family, and not...
by livefm999 | Jan 20, 2022 | Lifestyle
By: Susan Joy My naturally sweetened Strawberry Jam is more like a preserve as it has lumps of fruit in it. It’s not only delicious as a spread but it can be used as a topping for pancakes, dairy-free ice cream and coconut yoghurt or it can be used as a filling...
